Outdoor HIIT session

Outdoor HIIT session! Blowing the cobwebs off and enjoying the evening sunshine! Really good outdoor HIIT class this evening. Due to popular demand, we are going to run a second session next week.Interested? DM me as places are already going fast.#fitness...

Corporate merchandise

Client merchandise : Really pleased with our latest link up with our friends @titleistukireland. Our latest personalised #prov1 has the year Macksfitness Ltd started trading, ’09 on it.Looking forward to the golf courses reopening soon!Are you fit for that first...

Train outdoors, any weather!

Preparation is key : The English weather has yet again delivered on its usual format… Rain. But, with an @abccanopy pop up gazebo, the client stays dry. Follows Covid guidelines too. (I on the other hand got wet!) kettlebell cleans, Reverse lunges and skipping...

Technical progress

Technical progress. Really proud of my client G . She’s worked hard to perfect the technical aspects of both kettlebell swings and cleans, so much so that she is now working with a much heavier weight. This is a 32lb Kettlebell. Advice to all…Take the...

Aerobics blast class launch today!!

We have been blown away by the amount of interest in our half hour Aerobics blast workshop class that starts today at 5.15pm via Zoom. Amie will lead a high energy, calorie busting session to get you moving. Looking forward to hearing how it...