Macks Fitness stories

Well, the glucose morning was not bad at all. No stomach pains. Just a light headed feeling, that even after a kick ass sausage and pepper quiche from my fav local cafe, is still habging around. Will still have a full lunch around 13.00 with Tomos and Bethan....

Urrrgh, and it's my birthday this morning too!

Back on the #muffins! The glucose drink day yesterday was not good. I genuinely felt odd all day.Had intended to train with a client in the afternoon but still felt slightly light headed.Back on a 3 hr fast after lunch, then eat what I like. #PREDICTSTUDY #manymuffins...

Got stomach pains about two hrs after the glucose drink. I contacted the support team and they've said it can be a normal reaction to such a large dose of sugar, a hyperglycemia reaction. I'm currently sat with two hot cross buns with cheese and a large cup of tea....

Weight loss and glucose drink day. Since the start of the #PREDICTSTUDY monitoring, I've lost 2 3/4lbs. I wake most mornings hungry, and have virtually stopped grazing (not a bad thing Mack) I've got a glucose drink for breakfast, and apparently, I have to be pretty...

No more bloodspot tests. My finger tips look like I've been attacked by an angry hedgehog! Just had a cuppa and a hot cross bun. Had to fast since breakfast. Roast dinner on its way..

Last day of bloodspot tests. Done two so far today. Energy levels are a bit low. But that may be due to my 13 month old son waking us up at 1.30am last night! Only one more bloodspot in an hour and a half, then fast for another hour. Still no Bowel movement either....

OK, v hungry yesterday afternoon. I've lost 1 1/2lbs since Wednesday morning. No Bowel movement (sorry all) since Thursday morning. I've done one bloodspot this morning. The next is in 20 minutes. Then an hour and a half after that final bloodspot today.

Urrggh!! Felt pretty lousy this afternoon. Did the third bloodspot test at 13.42, then done, but... I'd had no food since 11.42. So when I'd got out on a family walk round Hilliers Gardens near Romsey, I'd imagine my blood sugar level was pretty low! Sure felt like...

Day two bloodspot. I've got a successful routine on getting the blood to drop.... I think?!