by MackManager | Jan 25, 2020 | News
Two hrs of PT this morning, then weekend off. Gonna take mini mack into Winchester this afternoon, looking to get “stickman” book and burn off some of his excess energy at the cathedral playground. #fitness #fitnessmotivation #corestrength #coreworkout...
by MackManager | Jan 21, 2020 | News
Great to visit the team at dandara this morning. Corporate classes scheduled to start early February! #fitness #fitnessmotivation#corestrength #pilates #pilatesbody
by MackManager | Jan 20, 2020 | News
Exciting news! I’m going for a site visit with a potential new Corporate client tomorrow! Watch this space for details!
by MackManager | Jan 10, 2020 | News
Busy one today! School drop off first thing, then two hours of PT this morning. A client has a v sore upper neck so TLC needed. Then two hours of Corporate #pilates over lunches with Synamedia and Taylor Wimpey. Have a great day all!
by MackManager | Jan 9, 2020 | News
First early morning training session this year. Up at 5.55am. Gonna be a mix of cardio (static bike HIIT intervals) with core, boxing and TRX work. Right, where’s that cup of tea…
by MackManager | Jan 8, 2020 | News
A new decade is upon us, new starts, new challenges and Macksfitness Ltd is now 10 years old! I’ve been a PT all that time, seen lots of different training fads come and go. And you know what the best fitness boosting, weight loss stimulating workout...
