by MackManager | Jan 21, 2020 | News
Great to visit the team at dandara this morning. Corporate classes scheduled to start early February! #fitness #fitnessmotivation#corestrength #pilates #pilatesbody
by MackManager | Jan 20, 2020 | News
Exciting news! I’m going for a site visit with a potential new Corporate client tomorrow! Watch this space for details!
by MackManager | Jan 10, 2020 | News
Busy one today! School drop off first thing, then two hours of PT this morning. A client has a v sore upper neck so TLC needed. Then two hours of Corporate #pilates over lunches with Synamedia and Taylor Wimpey. Have a great day all!
by MackManager | Jan 9, 2020 | News
First early morning training session this year. Up at 5.55am. Gonna be a mix of cardio (static bike HIIT intervals) with core, boxing and TRX work. Right, where’s that cup of tea…
by MackManager | Jan 8, 2020 | News
A new decade is upon us, new starts, new challenges and Macksfitness Ltd is now 10 years old! I’ve been a PT all that time, seen lots of different training fads come and go. And you know what the best fitness boosting, weight loss stimulating workout...
