by Andy | Jun 28, 2016 | News
Last night the English football team lost to Iceland in Euro 2016. We have the richest football league in the world, yet our national team has underperformed in virtually every major tournament since 1966. A fundamental change has to happen to English football. If the...
by Andy | Jun 25, 2016 | News, Uncategorized
Well, the first six week Bootcamp block has finished for the new Twyford outdoor gym! Next block is already taking bookings! Great to see so many people using it too. Contact us at info@macksfitness.co.uk for more details. #fitness #bootcamp...
by MackManager | Jun 20, 2016 | News
Macksfitness’ Saturday Boot camps kicked it today!! Jack and the gang in Twyford braved the elements. The Colden common crew and I worked hard on sequences of HIIT workouts. Good stuff all. Enjoy the weekend. You deserve it!!
by MackManager | Jun 20, 2016 | News
Philadelphia to bring in ‘soda tax’ to fight obesity – http://www.bbc.co.uk/news/world-us-canada-36553964
by MackManager | Jun 20, 2016 | News
WOW!! Macks Losers have excelled themselves. Tee shirts not worn in years fitting! Outfit goals achieved! Targets met! Biggest loser Pauline with, wait for it….11lbs in just about 4 weeks training!! How you ask? Hard work, Metabolic training, nutritional guidance and...
by MackManager | Jun 9, 2016 | News
Absolutely superb second test in Melbourne. England win 23-7! What a game! The physical effort in defence was STAGGERING at times! Massive Well done England !!
